There is nothing more wonderful than treating pregnant women with the sublime reflexology and I'm so happy to offer it to clients throughout their pregnancies. I've worked with hundreds of women and their partners over the 2 plus decades that I've been a therapist and it never ceases to inspire and amaze me. …
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During one of our many lockdowns I up-skilled, I usually choose reflexology based courses however nothing grabbed my attention more than Holistic counselling and meditation teaching! I was blown away by the resources, scope, support and depth of the course. The vast majority of the content is based on the …
Continue Reading about Stress Management at Blarney Wellness Centre.
The phrase " we are living in unprecedented times" has become engrained in our very psyche since last March and we certainly are. While we all do our very best to stop the spread of the virus, we are surrounded by negative and often frightening news and this impacts both our sleep and that of our …
As we approach another possible lockdown, the sense of anxiety is palpable. We worry about our minds, the economy, our children and our elderly friends and relatives. As this worry and anxiety rises, the effects on our bodies become apparent, we move into a fight or flight mode. If you've ever experienced …
Happy new year to you and yours. I've always loves the beginning of each year because of the myriad of possibilities promised and 2019 is already off to a flying start. Baby classes and yoga for all feature strongly in the schedule and more listed below. If you've always wanted to start yoga classes …
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