As we approach another possible lockdown, the sense of anxiety is palpable. We worry about our minds, the economy, our children and our elderly friends and relatives. As this worry and anxiety rises, the effects on our bodies become apparent, we move into a fight or flight mode. If you've ever experienced …
Counselling & Psychotherapy as an Essential Service
Thought I would just let people know that Registered and Insured Counselling & Psychotherapy Practitioners have been given the status of an essential service. This means that the practice will remain open regardless of restrictions announced. To make an appointment for counselling therapy please …
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Therapy for stress and overhwelm
Feelings of stress and overwhelm are common to everyone. Sometimes they can take over and really make a person feel that life is very difficult. Counselling helps to organise the mind where we begin to understand the feelings that are difficult and work out how to improve situations and thought …
Return of Counselling & Psychotherapy
Glad to be back meeting clients from 15th June. HSE Covid Guidelines will be adhered to and most importantly the therapy space will still be warm and welcoming. If you are looking to access therapy, please contact Bethan 083 313 0446. …
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Online counselling & psychotherapy
A quick blog to let people know that online therapy is available via Zoom. Payment can be made securely via bank transfer or PayPal. Online therapy is an effective way to work through and talk about any difficulties you may be facing. To make an appointment please contact Bethan 083 313 0446. …
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